Having chronic issues with your shoulder and experiencing discomfort can hamper your free movement, decrease your work capacity, and cause a great deal of aching. To ensure your productivity, restore your energy and the ability to perform daily tasks without pain, and get rid of unpleasant physical feelings, treatment for pain in the shoulders must be your top priority.
What causes shoulder pain and common triggers?
It’s not always a straightforward objective to figure out the causes of shoulder pain. Some conditions related to your shoulder may become more frequent and severe as you age. Sometimes, other health issues in different parts of your body can radiate to the shoulders, provoking poor mobility and limiting your motion abilities. Thus, pain in the shoulder may occur due to painful inflammation and stiffness of the joints known as arthritis. Sudden injuries and damage to the muscles are other pain sources. Pain in the shoulder joint can also occur under the influence of various reasons and poor lifestyle choices among which the most common are:
- sedentary lifestyle;
- being overweight;
- bad posture;
- hereditary predisposition to diseases of the musculoskeletal system.
Shoulder pain can also notify about some more serious conditions, such as infection and autoimmune diseases, chronic degenerative disease (e.g. arthrosis), cervical osteochondrosis.
It doesn’t matter what the reasons are for the soreness, it’s always best to meet a neurologist to examine and diagnose your condition and design the appropriate treatment of shoulder pain that may consist of drug therapy, physical therapy, or injections to relieve symptoms, improve your life quality, and maintain well-being.
What happens at your first doctor’s appointment?
If your shoulder hurts, don’t wait for the symptoms to go away on their own. Be sure to contact a reliable specialist for adequate examination and starting treatment of shoulder pain based on your complaint and the underlying causes. At the beginning of the medical checkup, the doctor will collect all information about the background of your symptoms. Health care specialists will ask you questions about your injuries, the specifics of your job, as well as your lifestyle. To carry out a high-quality diagnosis, the clinic needs to figure out the degree of painful sensations you experience by performing some medical tests.
It should be remembered that neglecting treatment of shoulder pain offered by specialists or attempts to self-medicate can lead to a longer course of the disease, an increase in the intensity of pain, and a gradual loss of joint function. In addition, the source of issues with the shoulder joint is not always known, while many illnesses of the internal organs respond well to therapy only in the early stages.
Prevention of shoulder pain
With the help of special exercises, the shoulder joint is strengthened and becomes more mobile with lower risks of being injured. However, poor techniques and the wrong home recovery program can cause even extra damage and deliver more troubles. It is recommended to repair your range of motion only with the assistance of experts after a thorough medical examination.